Teachers
Meet the two teachers behind Shakti Sadhana, each committed to accessible, breath-centred practice.
Yoga, pranayama & meditation teacher
Yoga Alliance RYT-200 · Hyderabad, India
Monika teaches gentle, beginner-friendly yoga with patient guidance and close attention to breath, alignment, and relaxation.
A Yoga Alliance RYT-200 teacher, Monika believes yoga is for everyone, regardless of age, experience, or flexibility. Her classes help students build a sustainable practice that supports physical health, mental clarity, emotional resilience, and inner peace.
Yoga & mindfulness teacher
Yoga Alliance RYT-200 · Hyderabad, India
Surya offers calm, structured teaching that brings together movement, pranayama, meditation, and yoga philosophy.
A Yoga Alliance RYT-200 teacher, Surya makes authentic yoga accessible to beginners and experienced practitioners alike. More than a decade leading engineering teams at Microsoft informs his clear communication, coaching, and ability to make complex ideas approachable.